Makes 1 large smoothie Ingredients: 1 cup frozen blueberries 1 ripe banana 2 stalks of celery 1 Tbsp Cacao powder 1 tsp Maca Powder 1 tsp Macha 1 Tbsp Flax Seed Oil 1 Tbsp ground Flax Seed 1 Tbsp Hemp Seed 1 Tbsp Chia Seed 1 cup non-dairy milk or 1/2 cup non-dairy milk + 1/2 cup water* Handful of Ice Optional: 1-2 dates Add all of the ingredients to high speed blender and blend until smooth. This smoothie is an excellent way to incorporate omega fatty acids into your diet. I was inspired to try this because I have started taking Flax Oil and a spoonful on it's own does not taste good! I also had some left over celery in the fridge and I really like the flavor this gave the smoothie. *Note: The additional liquid makes this a drinkable smoothie, if you prefer this as a bowl, use half the liquid. The smoothie doesn't need the additional sweetness from the dates, but I added one before my long run because I like the energy boost dates provide.
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AuthorI am an animal loving-Vegan runner, I practice and teach Kundalini Yoga and I love to cook and eat flavorful plant-based food. Archives
February 2020
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