Grace, patience, undestanding, tolerance.
Take a deep breath in and as you exhale, let go of the frustration you are currently feeling with your partner, kids, co-workers or boss. Everyone is feeling pressure right now and managing changes that were inconceivable before. Some can manage change with aplomb, but we all have our days where that pressure, anxiety, resentment, worry or loss of control creep in.
Love, compassion, reflection, beauty.
What do you see around you that you may not have noticed before? How many conversations and tender moments have you had because you have more uninterrupted time with your loved ones? How will you continue to build on this in the future?
I am an animal loving-Vegan runner, I practice and teach Kundalini Yoga and I love to cook and eat flavorful plant-based food.