The meaning and essence of the mantra Har Har Mukanday is liberation from the obstacles that hold you back. Chanting this mantra helps you turn your challenges into opportunities.
What a mantra for this time we are living in!
Try chanting this mantra every day in April if:
...you find yourself sinking into fear or anxiety
...you are feeling stuck
...you are running out of projects to complete at home
...you are uncertain about your future
...you are tired of being in the house
...you are frustrated by your current circumstances
...you are bored with technology
...you are worried about the health of yourself, your loved ones, your finances
...your mind isn't turning off even when it's time to sleep
...you are consuming too much media
...you feel things will be different, but aren't sure how
...you are feeling called to make changes in your life big or small.
Chant the mantra with music or without. Commit to chanting it daily for a minimum of 11 minutes and notice the shifts that take place within you. Shift your vibration and your mindset. And turn your obstacles into opportunities.
Notice shifts in your vibration, emotions, mindset and thought patterns.
And turn your obstacles into opportunities.
I am an animal loving-Vegan runner, I practice and teach Kundalini Yoga and I love to cook and eat flavorful plant-based food.