Don't forget about the Strong Ones. You know, the people in your life that you can always go to. Who will listen, who know just what to say, who know how to respond in a crisis, who know how to get things done. The Strong Ones have struggles too. Like you, they need to have a listening ear, a shoulder to cry on, someone to help with decision making when they are feeling vulnerable. Reach out to the Strong Ones in your life and ask how they are, let them know you are thinking about them. It will mean a lot to know you care and are there for them too.
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AuthorI am an animal loving-Vegan runner, I practice and teach Kundalini Yoga and I love to cook and eat flavorful plant-based food. Archives
May 2020
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