This morning I was dreaming that I was at a meeting and the person who was leading the meeting was going around the room saying wonderful things about each person at the table. The feedback was personal and very meaningful to each individual about how much they were appreciated and valued. It was the kind of authentic feedback where you feel so good for the people who get to hear these special words about themselves - and in public. I have to say, I was a little nervous but also excited to hear what was to be said about me.
...until I was awakened with a nice wet kiss right on the mouth from Ollie (my pup).
I had to laugh as I was disappointed to hear whatever feedback about me that was clearly made up in my own mind and brought right into the present moment by my sweet fur ball who had decided it was time to go outside.
The reality is, all that matters is how we view and value ourselves. And being present is everything.
I am an animal loving-Vegan runner, I practice and teach Kundalini Yoga and I love to cook and eat flavorful plant-based food.