Invest in yourself

I use Momentum as my home page and when I opened a new tab this morning, the message there was Invest in yourself.  It's an excellent daily reminder to do one thing to nurture and invest in myself. That could be anything from making the challenging sales call to creating space for a bath to pushing myself on my run to eating a nourishing meal. Set a goal to do one thing to invest in yourself every day. This allows you sense of control and mastery in your life as you send yourself the message that you matter.