In this together.

Eesh, I was away unexpectedly! As a small business owner, we have been working to manage the daily shifts, unpredictability and trying to determine how we can best support our community during this time of uncertainty. The result has been long days, phone calls, conference calls, networking with other business owners, figuring out technology, listening to concerns, easing fears... all while trying to keep up with my own practice, fitness, eating and staying hydrated, caring for my family, home and friends... trying to make time for rest. And I know you are in the same boat. I think that's what has helped me, the knowing we are all in this together. I will do better with writing, but may need to step away from daily posts for a bit. With that said, my intention is to remain as consistent as possible and provide helpful content and a touch stone. You are not alone. Stay safe and healthy.