Cut the Negativity

In general, mantra helps us break the painful and destructive downward spiral of negative thoughts and energy. But there are also specific mantras that help us cut through negativity. One such mantra is Jai Te Gang which can be used to cut the negativity, in your mind or in your life, like a sword slicing through the darkness replacing it with divine light, abundance, protection and grace. To bring the power of this mantra into your life, play it in your home through out the day or while you sleep. Chant the mantra lying down, then sitting, then chanting to experience it in your body in different ways. Recite it 11 times per day for 40 days. Or my favorite, dance to it with knives. If you are alone and clear of children and animals, you may like to try this with butcher knives (be careful!!), but table knives work just as well. Play the mantra and hold a knife in each hand. Begin dancing with the rhythm of the music, cutting through negativity around you and through your negative thoughts. Breathe through your nose as you dance and dance with all of your heart! Here are a few options for this mantra: for dancing, for dancing or chanting, for chanting or listening.