As I have been working on my communication in earnest over the last several months, I'm finding having an open conversation with someone close to me is never as scary as I make it out to be in my mind. In fact, what I'm finding is having those conversations opens me up to new possibilities that I hadn't conceived of in my own little internal world. While I could feel ashamed or disappointed with myself that I wasn't more open earlier - the opportunities I have missed out on! - instead I feel grateful of where I am today. That I can share and have an open heart as I listen. That I have a whole new appreciation for deep communication. That I can be vulnerable. That I can share. I can ask for, and receive help. These are qualities I bow to, feel grateful for and embrace whole heartedly.
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AuthorI am an animal loving-Vegan runner, I practice and teach Kundalini Yoga and I love to cook and eat flavorful plant-based food. Archives
May 2020
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